Monday 28 Jan
18:15 - 19:15
These evening runs are suitable for complete novices through to more experienced runners so everyone is welcome to come along. If you have never run with a group before and are new to running then this is the ideal place for you to start.
Some weeks are steady run sessions or work on technique, whereas others work on strength or pace. The only prerequisite is that anyone coming along should be able to run 3-4 miles without stopping.
Royal Commonwealth Pool
21 Dalkeith Rd